Everyone seems to love these and they are sooooo easy! They can easily be made dairy-free. Lekvar is a thick, chunky fruit jam made in the Balkans. I use my n0-cook freezer jam (sweetened with honey) and it is wonderful. Great to take to a potluck.
Jackie's Healthy Lekvar Bars:
1 cup sucanat
1/2 cup butter (or coconut oil), melted
1 cup whole wheat pastry flour
1 1/2 cups rolled oats
1/4 tsp salt (optional)
1 to 2 cups lekvar (plum jam) or any jam you'd like
Preheat over 350. Mix first five ingredients together, press or roll in the bottom of a stoneware bar pan or cookie sheet. Cook 15 minutes in oven. Take out, carefully spread 1 to 2 cups of jam over the crust. Cook another 10 to 15 minutes (jam should be cooked into the bars). Let cool all the way, cut into bars and serve.
Boy, that does sound easy. I can't wait till I have enough time and energy to try them! Perhaps, soon!
ReplyDeleteHi Jackie and Michael,
ReplyDeleteThanks for sharing that with us! Those sound tasty!!
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Sounds so yummy!!! I can't wait to try this.
ReplyDeleteI'm going to make these for the 4th of July party I'm attending - can't wait to try them! Thanks for the recipe! :}
ReplyDelete