Sunday, October 5, 2008

Stacie's Healthy Apple Pumpkin Muffins

Stacie's Apple Pumpkin Muffins

1 1/2 cups whole wheat flour
1/2 cup whole wheat pastry flour
1/4 cup of oatmeal
1 TBS pumpkin pie spice
1 cup of honey
1 tsp baking soda
1/2 teaspoon salt
2 eggs
2 cup of canned or cooked, ground pumpkin
1/2 cup olive oil
2 cups of chopped apples (I used diced canned pears and it was still yummy!)
1/2 chopped walnuts or pecans (optional)

Combine all dry ingredients, then combine all wet ingredients, add wet to dry, then fold in apples. Fill paper-lined muffin cups 2/3rds full and then sprinkle cinnamon and sucanat on top (optional). If you have a stoneware muffin pan, spray with olive oil spray and fill without using paper muffin cups.

Bake at 350 for 35 minutes or until toothpick comes out clean. Cool for 5 minutes before removing from pans. makes about 1 1/2 dozen muffins.

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